While Pilates isn’t a high-calorie-burning workout on its own, having more lean muscle does help your body burn more energy—even at rest.Our Pilates sessions incorporate mat work and specialized equipment like Reformers, Chairs, and Barrels. The exercises blend strengthening and stretching with a focus on core engagement, proper alignment, coor

It is true that women have more options in terms of looks and wardrobe versatility. Madonna is the prime example of one woman who sports (and owns) a ton of different looks. For men it's a bit more challenging, but doable nonetheless. Here are six looks for men and what makes them great.Bourgeois Boheme - a compassionate fashion boutique, Bourgeois

Those with an ear for music and who are familiar with reading music as well as the concept of guitar playing can teach themselves how to play the ukulele. Unlike the guitar, which involves strumming and plucking, the ukulele is only plucked. The concept of the notes, however, once learned in any type of music is easy to pick up when learning how to

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